Research has shown that the foundations for healthy eating are formed from a very young age. Our Introducing Solids sessions help to support parents to build these foundations right from a baby’s very first taste.

Topics include

• How to know when your baby is ready for solids

• The best foods to start weaning with

• The different methods of introducing solids

• The important nutrients to think about

• Balancing milk feeds and foods

When to join us

We recommend attending this session ahead of introducing solids at around 6 months, or during your weaning journey if you are looking for additional support.