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Introducing Solids

There is a lot of advice out there when it comes to introducing solids, making it tricky to know where to begin. Nevertheless, it's a journey you're embarking on together, one that should be enjoyable through exploring new tastes and textures.

Our workshops will help you determine the right time to start weaning, what to anticipate when introducing solids, and how to make informed decisions that suit both you and your little one.


We will talk about

  • How to know when your baby is ready for solids

  • The best foods to start weaning with

  • The different methods of introducing solids

  • The important nutrients to think about

  • Balancing milk feeds and foods


When to join us

We recommend attending this session ahead of introducing solids, or during your weaning journey if you are looking for additional support.

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