Baby Sleep

What to expect

This workshop is ideal for parents looking for guidance when it comes to navigating the beginnings of their little one’s sleep journey. We will talk about: - What to expect from your baby’s sleep over the first year - Sleep regressions - when & why they happen, what to expect and how to get through them - Awake windows throughout the first year - An introduction to self settling methods - SIDS and sleep safety There will be time for me to answer questions throughout the session. This is a relaxed and supportive environment (babies are welcome to join you).