01. Labour and Birth

Meet your course mates

Reflection on previous birth experiences

A review of labour and birth

How your experience might be different 

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02. Breastfeeding and Baby Sleep

A recap of breastfeeding

Older siblings and feeding your baby

Infant sleep ecology and development

Ensuring all of the family get sleep

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03. Postnatal Recovery and Family Life

Postnatal recovery

How to optimise your recovery

Introducing a sibling

Family life with 2 or more children